Outdoor Strength and Conditioning Classes for Women in Liverpool

Outdoor Fitness Coaching Newsham Park Liverpool

OUTDOOR FITNESS AT ITS BEST.

Available Programmes

WOMEN'S FITNESS BOOT CAMP

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PERSONAL TRAINING

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"I started training With Ste and it's the first exercise I've actually stuck to and enjoyed! My fitness level has increased, and I'm made up with my toned arms. Highly Recommend!"

- Nicola A

AVAILABLE PROGRAMMES

WOMENS'

FITNESS BOOT CAMP

SHAPE - TONE - GET FIT

MONDAY, WEDNESDAY & THURSDAY

6:30-7:15PM

NEWSHAM PARK

PERSONAL TRAINING

1-1 or 1-2 Personalised Training and Coaching.

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The Results Speak For Themselves

"I've been going to Ste's classes for 5 weeks and I absolutely love it! Seeing improvements on my body all the time"

-Bev M

"Just the best! Really nice and helpful and you can't half feel it! I would recommend Ste as a personal trainer to anyone!"

-Erin T

"I always avoided the gym, but Ste and the girls made me feel welcome from day one. I now look forward to exercising and my confidence has grown so much".

-Megan S

"I hadn't exercised for years and was nervous, but the sessions are varied, fun and challenging. I feel stronger, fitter and more motivated than ever - and I actually enjoy coming each week".

- Sue O

"Since starting to train with Ste I got the results I wanted in my first 6 weeks and they have continued ever since. The sessions are challenging, varied and always fun with a fantastic group of girls".

- Natalie M

"I started training With Ste Payne and it's the first exercise I've actually stuck to and enjoyed! My fitness level has increased, and I'm made up with my toned arms. Highly Recommend!"

- Nicola A

Get in Touch.