
Women’s Outdoor Group Fitness Designed To Give You Structure, Support And Workouts You’ll Actually Enjoy
What You Receive:
Expert Coaching: A proven, structured plan that removes the guesswork.
Supportive Community: Train alongside like-minded women in an environment that is welcoming and friendly.
Three Weekly Sessions, 45 minute workouts: Consistent and structured to help keep you on track.
Nutrition Support: Simple, practical guidance tailored to your needs and goals.
Visible Results: Gain Strength, Drop Inches and Tone up.
Engaging Workouts: No more boring gym routines or dull workouts—every session is fresh, and tailored to help keep you motivated.
All Fitness Levels Welcome.
SESSION TIMES:
MONDAY, WEDNESDAY & THURSDAY
6:30 - 7:15PM
NEWSHAM PARK
Plans & Pricing
*Places offered based on availability. Sign up above and we'll text to let you know there's a spot.
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