We're Opening up places for 10 Women in Liverpool Ready to Make the Time to Look and Feel Better!

BOOK ON TODAY WITH A £10 DEPOSIT BELOW.

When and Where:

Monday - Wednesday - Thursday

6:30-7:15PM

NEWSHAM PARK

Starts Monday 14th September, Newsham Park.

Confirm your spot for just £10

SIGN ME UP!
Places Limited - For Committed Women Only

£119

£99 Limited offer.

What's included:

  • 18 coached group sessions designed to help you get fitter, stronger and feeling better! (3 x per week)

  • Muscle Toning and Nutrition Guides

  • Friendly supportive group (have a laugh, get results)

  • Suitable for all fitness levels (no keeping up, no pressure)

SIGN ME UP!
Places Limited - For Committed Women Only

Not sure if it's for you?

Do you enjoy gyms and working out alone?

Are you currently as fit as you'd like to be?

Are you confident on how to exercises properly?

Do you know how to lift weights properly?

Are you motivated to push yourself when you exercise?

If you answered No to those questions then this is designed for you!

🎁 YOUR BONUS GUIDES:

Because getting results isn't just about turning up and working hard.

You'll also receive TWO GUIDES packed with the simple, practical information you need to get the most from your training.

BONUS #1 — THE ULTIMATE MUSCLE TONING GUIDE

This guide covers the key principles that actually matter — training, progression, exercise selection and the fundamentals of building your best physique.

No complicated fitness jargon.
No gimmicks.
Just the stuff you actually need to know.

BONUS #2 — THE SUSTAINABLE 80/20 NUTRITION GUIDE

Because your nutrition matters too.

Learn the simple principles of eating for results without crash diets, extreme restriction or completely changing your life.

Practical advice you can actually follow alongside your normal life.

TRAIN. EAT. LEARN. GET RESULTS.

BOOK ON TODAY WITH A £10 DEPOSIT BELOW.

Rest payable at your first session.

6 WEEK PLAN JUST £99

*Once signed up, you'll receive a text message with all you need to know before getting started.

You can also ask any questions you might have.

FAQ:

It's Held outdoors in Newsham Park

Yes, you're fit enough.

No, nobody will laugh at you.

No, you don't need to keep up.

No, you don't need to bring any mats or anything.

Just bring water and wear sensible clothing.

Yes there's shelter for when it rains (which is very rarely)

All equipment is provided.

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